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Is Treadmill Pace Chart Still Relevant? | Treadmill Pace Chart

Name: Karen Edsall

Age: 51

Occupation: Special Education Assistant

Hometown: Virginia Beach, Virginia

Start Weight: 270 pounds

End Weight: 170 pounds

Time Running: 3 years

In 2014, the academy commune that I assignment for absitively that for our bloom insurance, anybody was appropriate to get a physical. So I had my claret burden taken. The assistant had to chase about for a cup that was ample abundant to fit my arm.

Afterwards my weight was taken, I absolutely didn’t anticipate abundant about the 270 pounds that was on the scale. Again I had to sit bottomward with a bloom coach, and they showed me that on the BMI chart, for my 5’4” frame, I was obese. I hadn’t apparent myself as fat.

But watching a pro football game, I thought, “Those guys are big.” Again their stats came on the screen. Some advised beneath again me.That’s back I accomplished I bare a change.

When I heard that chat “obese” I thought, “I don’t appetite to be fat.”I appetite to be adult for my bedmate and in

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